01:30 - Get used to emotional moments and then how to actually turn it into a positive 
 
02:00 - I share a very embarrassing story to help you see how you get used to telling embarrassing stories 
 
04:30 - I get really embarrassed 
 
05:10 - Laughing at yourself shows you're not truly embarrassed
 
05:30 - Pass over it by either vocalizing that it was weird/stupid, or just ignore it
 
 07:30 - If you get embarrassed of not getting it up, it makes it worse

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