Movement is a lot subtler than what we talked about in the lessons on facial expressions and mannerisms.

Yet it has a noticeable impact on the way a man presents — and his attractiveness.

Discussed in this video:

• The difference between jerky vs. deliberate movements
• 3 principles to attractive movement
• The two parts of proper “movement deliberateness”
• The right amount of movement in 5 different types of situations
• How the Law of Least Effort affects your movement

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NEXT LESSON: Fantastic Fundamentals 9: A Sexy Male Walk

Other lessons:

BODY FUNDAMENTALS:

• Part 1: Becoming a More Attractive Man (Free)
• Part 2: What to Keep in Mind with Fundamentals (Free)
• Part 3: Body Fundamentals Introduction (Free)
• Part 4: Posture (Free)
• Part 5: Electric Eye Contact (Premium)
• Part 6: Expressive Facial Expressions (Premium)
• Part 7: Magnetic Mannerisms (Premium)
• Part 8: Movement (Free) [THIS VIDEO]
• Part 9: A Sexy Male Walk (Premium)
• Part 10: Great Teeth for a Perfect Smile (Premium)
• Part 11: Having Sexy Skin (Free)
• Part 12: Achieving an Attractive Male Weight (Premium)
• Part 13: Optimally Attractive Male Musculature & Physique (Premium)

VOCAL FUNDAMENTALS

SOCIAL FUNDAMENTALS

FASHION FUNDAMENTALS

FUNDAMENTALS ACTION PLAN

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Want to go back to where it all started? Read my bestselling book How to Make Girls Chase… and make your way through the book that introduced the concept of Attractive Fundamentals. Discover all four categories of upgradable fundamentals — plus get my complete Method for making girls chase YOU.

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Articles related to this series:

How to Attract Women: The Guide: I list out fundamentals — then show you how to use them

How Many Attraction Factors are There? Infinite: discover how broad the range of attractive qualities can be.

How to Tell a Girl Who's Beautiful from One Who's Made Up: men aren’t the only ones who can use fundamentals…

How to Disprove the "Looks Are the Pillar of Attraction" Ideology: the nail in the coffin for the “just raw genetic looks!” argument